iTherapyRX is pleased to offer these worksheets for your assistance. There are a variety of worksheets to assist you in developing skills or reducing unwanted behaviors.
Your counselor may recommend one of these worksheets to help you help yourself.
Worksheets
If you are experiencing suicidal thoughts, call the National Suicide Prevention Lifeline at 1-800-273-8255, a free 24-hour hotline available to anyone in suicidal crisis or emotional distress. You will be routed to the nearest city crisis center to you.
