Betterhelp Ghana | ITX

since treatment is quite pricey…Betterhelp Ghana… considering that the beginning of this year so given that 2021 a lot has actually changed in my life i moved from living alone or coping with my partner back to dealing with my parents|First of all what is better help so it’s this online treatment platform you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing better help now for more than a month i think nearly one and a half months however let’s go back why did i even how did i even come to wanting to attempt out better help so i have actually constantly been the individual who thought treatment is something that everybody and anybody can actually benefit from i don’t think there’s a single person out there without any issues but i constantly picture myself as somebody who is going to get therapy at some point in my life just due to the fact that i think it is so handy however simply not now when i have the money since therapy is quite costly considering that the start of this year so considering that 2021 a lot has altered in my life i moved from living alone or living with my boyfriend back to living with my moms and dads}

i changed from having all the spare time on the planet to do what i love to having a full-time internship and devoting all my time to this internship that ended up not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the place that i remain in today in life and i felt like i type of lost my method lost my sense of function i lost my instructions sort of and i required i seemed like i needed assistance i seemed like i required somebody who is not going to evaluate me somebody who is going to understand me assist me understand what’s going on in my mind since we all understand when we talk with our partners our moms and dads our good friends they all have their type of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they might predict onto you and i truly wanted someone who is there for me and is going to be extremely neutral and just

help me determine my self and my ideas now i selected online treatment specifically due to the fact that i didn’t believe i had big issues or diseases like depression for instance so that meant that i would need to pay for treatment myself for a lot of medical insurance coverages here in germany they’re only going to cover your treatment expenses if you have depression or an eating disorder simply something more extreme however me simply sort of being dissatisfied with things they’re not going to pay for that so i chose to go the online treatment path due to the fact that i believed that would be um more inexpensive and i likewise like the fact that it would be pretty discreet i could simply start going to therapy without individuals noticing i’m leaving your house asking where i’m going it can just be me in my space likewise what i like about online therapy is that you save that time where you need to take a trip to a medical professional’s hot office and after that travel back and the procedure of preparing and personally i always ask someone that wanted to have therapy in english i reside in germany if i were to find someone a in-person therapist she or he would probably do the entire session in german and i’m someone that not always believes in english however when i journal and when it’s more about sensations and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms simply by looking at reviews what they use what they don’t use and from what i saw compared to what my requirements are i felt like betterhelp was the very best fit i was searching for something that’s budget friendly a platform where i might do video therapy so i selected betterhelp now when you begin you start by filling out this test and they ask you a great deal of different things like have you ever been to treatment do you prefer maybe a spiritual based therapist or do you

prefer a man or a woman as a therapist have you had any trauma what type of therapy do you prefer so a therapist that is perhaps more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was positively shocked by this questionnaire i felt like they were actually considering me and what i like and what i don’t like then when they have actually sort of made an assessment they ask you to register and to pay before you actually start so that was a point where i then be reluctant and understand fine this is going to cost me 200 a month which was a little much however i emailed better help and told them about my financial scenario that i’m presently making minimum wage and taking a look at moms and dads and things like that and they were actually understanding and they gave me i think like a 10 or 15 percent discount that is another plus point without help that they consider the truth that you may not be economically really able to manage therapy so they do offer discounted rates to individuals who need it now based on all the things that are submitted with the test they quite quickly i think within like an hour approximately paired me with a therapist however they do say that it uses up to i think 24 hr so the first thing i did was i made sure to schedule a consultation with my therapist a visit i imply like a session where we both Betterhelp Ghana

be focused on communicating to each other they have various choices they do a voice call therapy session a video call treatment session or just a chat therapy session so you can truly choose what you desire as i stated i personally truly desired the video conference therapy even if i believe it is very important to see the individual see their expressions now in the beginning i had it was actually hard and it likewise took a mental toll on me because i was currently in that negative area there was an issue with the time difference so my therapist is in the united states and with the time different time distinction better help also i think got my time zone wrong or my therapist time zone incorrect i’m unsure but the time zone didn’t match up so there was a lot of misconception in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt actually stressed much more than i should be i believe better help has actually arranged that out now since i don’t have that problem any longer so i scheduled my very first house and when the time of the consultation happened i was really anxious i set myself up i made certain to be in a room where i can be myself i ensured to prepare myself psychologically before going to therapy i did that by sitting with myself half an hour before therapy simply journaling out my ideas what i want to state and also once again after treatment journaling out what we discussed so when the time came i was ready you’re supposed to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t terrific psychologically so i was so fired up for this so worried for this it was a financial dedication and then my therapist didn’t show my therapist ended up appearing half an hour later on however described that it was better help’s fault once again with the time distinction being identified incorrectly and inaccurate put improperly into her schedule the being late aside the first session went actually truly great sort of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re simply not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as many therapists as you desire however i felt like i really gotten in touch with my therapist and

Does BetterHelp take HSA? Betterhelp Ghana

i’m still with that same therapist and right within the very first session my greatest concern regarding my direction in life and what i want which got answered actually quickly my therapist essentially made me recognize that the response i have actually been searching for was always there within me i’ve simply been too afraid to admit that that is my response because of a bunch of reasons expectations of others expectations myself but i keep in mind coming out from that therapy session being actually not mind-blown but how do you call it like horses have those blinders like those have actually been raised i was like wow okay this makes a lot sense and i spent the following week actually reflective and thinking of what my therapist informed me how i would apply that to my life what that indicates for me yeah and after that luckily my therapist has constantly been on time there is no more concerns with the time difference i had a lot of sessions where i really came out sensation really good feeling truly productive and my therapist likewise had a few questions for me that i got to think of throughout the week which i personally actually liked i’m more a reflective person and she asked me some really tough concerns that are truly important though although i’ve only been to treatment like one and a half months i really seem like it’s truly assisted me

i did have some sessions though where i felt a little annoyed afterwards i felt like it wasn’t truly going the way i anticipated it but that was just me projecting my expectations on my therapy sessions i mean it’s not constantly going to go best and fantastic sometimes you’re simply not going to have that much to talk about and that’s fine too but in general i’m actually pleased with my therapist and the manner in which she handles these sessions with me and the direction that we’re decreasing and presently i’m still doing better help i’m still doing therapy i actually have a session tomorrow i’m really excited about i do have a few suggestions if you choose to go on and try out better help is that for one i would state to be quick with scheduling your sessions since there are only a restricted amount of slots open and you do not wish to be scheduling your session the day previously due to the fact that then the times that you are free may not be free any longer what’s likewise truly good about the platform is yes you do have those scheduled sessions but beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i discovered is you i would actually use that chat to connect with your therapist throughout your week i was always the one in starting to hold my ideas and compose them down a piece of paper and wait for my session before asking all my concerns however truly use all the time that you are spending for which is also that 24 hr access to your therapist your therapist may not answer quickly but they are going to most likely respond to within a day or more you want to keep your conversation going and get the most out of what you’re paying for so i want to summarize the pros and the cons of my experience of better help so the pros for one is like i just stated the 24-hour access to your therapist so you can compose your therapist anytime you want with any concern you have then what i also actually like is when you’re having that discussion in the chat you have things written down and i often like to return and to read what we spoke about you sort of refresh your mind as when you’re only talking by video or voice.

Moving Scale Costs.
Some individuals discover a therapist they like who does not take their insurance coverage, but who will deal with them and see them on a moving scale. Sliding-scale therapists might charge a lower cost than another psychologist who has a private practice, allowing you to bypass the deductible issue. The sliding scale uses lower rates to those with less monetary flexibility.
Totally Free and inexpensive Centers.
Another choice for discovering affordable psychological healthcare is to discover an inexpensive clinic. Under the Affordable Care Act, some mental health care centers are designed for people who have lower incomes (where you can pay a moving scale charge for treatment sessions and psychological health advantages). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) guidelines and supply inexpensive services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another alternative to pay for treatment is a health savings account (HSA) or versatile spending account (FSA). A health savings account is a savings account that permits users to conserve cash tax-free to pay medical expenses just. You can discover more about versatile costs at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Plans Can Offer?
Psychological health parity laws don’t always need insurance provider to cover therapy in all situations. Parity laws state that big group medical insurance covers psychological healthcare services and medical healthcare services similarly. What this indicates is that there can be no varying amounts in what your psychological and medical health insurance cover.
If you have concerns about what your medical insurance or mental medical insurance strategy covers under the Affordable Care Act or MHPA, review the terms detailed in your insurance policy, or call your insurance coverage company directly.
Online Therapy With Certified Therapists.

 

It might be more affordable than you believe if you are stressed about paying for online therapy. Public health experts have significantly seen it as a cost-saving solution that can reach a big portion of the population. A recent research study found online treatment not only delivers effective treatment but also costs considerably less than face-to-face alternatives over a year.

BetterHelp is an alternative to think about for those who believe they can’t afford therapy. Costs are billed at affordable out-of-pocket rates, so it is cheaper for individuals who do not have insurance, or for individuals who have insurance however likewise have a high deductible. BetterHelp counselors can receive access to your irreversible medical record, permitting them to treat mental health and substance utilize disorders. Read below about what others need to state about their experiences with BetterHelp.

BetterHelp Therapy & Therapist Reviews. Betterhelp Ghana
Daniel Merchant, LPC.

” I have actually always struggled with going to visits. Although I do not have to pay in Germany for psychological health care, I select to use BetterHelp because it’s simpler for me to have therapy sessions and I can be in the convenience of my own house! I am extremely delighted with Daniel Merchant’s help so far, I feel really comprehended, and for the first time in my life, I don’t seem like I’m incurable. I do not get treated as if something is wrong with me [ however like] I have challenges I deal with that can get solved with approaches that I am comfortable with. I can suggest it, it deserves the cash!”.

Betterhelp Ghana | ITX

due to the fact that therapy is quite expensive…Betterhelp Ghana… because the beginning of this year so because 2021 a lot has actually changed in my life i moved from living alone or dealing with my partner back to living with my moms and dads|First of all what is better help so it’s this online therapy platform you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i’ve been utilizing better help now for more than a month i believe almost one and a half months however let’s go back why did i even how did i even come to desiring to try out better help so i have actually constantly been the individual who believed therapy is something that everybody and anybody can actually benefit from i do not think there’s a single individual out there without any problems but i always imagine myself as somebody who is going to get treatment at some point in my life simply because i believe it is so helpful but just not now when i have the money because treatment is pretty costly since the start of this year so since 2021 a lot has actually changed in my life i moved from living alone or living with my boyfriend back to living with my moms and dads}

i altered from having all the downtime on the planet to do what i love to having a full-time internship and devoting all my time to this internship that turned out not to be as satisfying as i hoped and thought it would be so i felt sort of dissatisfied with the location that i remain in right now in life and i felt like i sort of lost my method lost my sense of purpose i lost my direction kind of and i needed i seemed like i required help i felt like i required somebody who is not going to evaluate me someone who is going to understand me assist me make sense of what’s going on in my mind due to the fact that we all understand when we speak with our partners our moms and dads our friends they all have their kind of bias vision that they’re going to project onto you they’re going to have hopes and expectations that they may project onto you and i truly desired someone who is there for me and is going to be extremely neutral and simply

help me find out my self and my thoughts now i picked online therapy particularly because i didn’t believe i had huge issues or diseases like depression for instance so that implied that i would need to spend for therapy myself for a lot of medical insurance coverages here in germany they’re just going to cover your treatment expenses if you have anxiety or an eating disorder just something more severe but me just kind of being dissatisfied with things they’re not going to spend for that so i chose to go the online therapy path due to the fact that i believed that would be um more cost effective and i likewise like the truth that it would be quite discreet i could just begin going to therapy without people discovering i’m leaving your house asking where i’m going it can simply be me in my room also what i like about online therapy is that you conserve that time where you need to travel to a medical professional’s hot workplace and after that take a trip back and the procedure of preparing yourself and personally i always ask someone that wanted to have treatment in english i live in germany if i were to discover someone a in-person therapist she or he would most likely do the entire session in german and i’m somebody that not always believes in english however when i journal and when it’s more about feelings and more deep things i choose to do that in english i also even compared different online treatment services or platforms just by taking a look at evaluations what they use what they don’t provide and from what i saw compared to what my requirements are i felt like betterhelp was the best fit i was trying to find something that’s economical a platform where i could do video treatment so i chose betterhelp now when you start you start by filling out this quiz and they ask you a great deal of different things like have you ever been to therapy do you choose perhaps a spiritual based therapist or do you

choose a guy or a female as a therapist have you had any trauma what type of treatment do you choose so a therapist that is possibly more um going to be informing you the hard truth or somebody who’s going to be more understanding and i actually like that about um better help i was favorably amazed by this survey i seemed like they were truly considering me and what i like and what i don’t like then when they’ve kind of made an assessment they ask you to sign up and to pay before you really begin so that was a point where i then think twice and understand okay this is going to cost me 200 a month and that was a little much but i emailed better help and told them about my monetary situation that i’m currently making minimum wage and taking a look at parents and things like that and they were truly understanding and they gave me i think like a 10 or 15 percent discount that is another plus point without help that they think about the truth that you may not be financially very able to manage therapy so they do give discounted rates to individuals who need it now based on all the things that are submitted with the test they quite quickly i believe within like an hour or so paired me with a therapist however they do say that it uses up to i believe 24 hours so the first thing i did was i ensured to set up a visit with my therapist a visit i imply like a session where we both Betterhelp Ghana

be focused on communicating to each other they have different options they do a voice call treatment session a video call therapy session or simply a chat therapy session so you can really choose what you desire as i said i personally actually wanted the video conference therapy just because i believe it’s important to see the individual see their expressions now in the beginning i had it was actually tough and it also took a psychological toll on me considering that i was currently because unfavorable space there was an issue with the time difference so my therapist remains in the united states and with the time different time distinction better help likewise i think got my time zone wrong or my therapist time zone incorrect i’m uncertain but the time zone didn’t match up so there was a great deal of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a substantial confusing mess in the beginning i felt truly stressed even more than i ought to be i believe better help has sorted that out now because i don’t have that issue anymore so i scheduled my very first apartment and when the time of the appointment happened i was really nervous i set myself up i ensured to be in a room where i can be myself i made certain to prepare myself psychologically prior to going to treatment i did that by sitting with myself half an hour prior to therapy simply journaling out my ideas what i wish to say and also once again after therapy journaling out what we talked about so when the time came i was ready you’re supposed to be online on the platform and wait on a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t show and that once again was such a dissatisfaction and it wasn’t excellent psychologically so i was so thrilled for this so nervous for this it was a financial commitment and then my therapist didn’t reveal my therapist ended up appearing half an hour later but described that it was better help’s fault once again with the time distinction being identified improperly and inaccurate put improperly into her schedule the being late aside the very first session went truly truly excellent kind of start to be familiar with your therapist to see if it’s even a good fit if you seem like you’re not getting in touch with your therapist you’re just not an excellent fit you can you have the option to alter therapists on better health they will match you with a various one you can change as numerous therapists as you desire but i seemed like i truly connected with my therapist and

Does BetterHelp take HSA? Betterhelp Ghana

i’m still with that very same therapist and right within the first session my biggest concern as to my instructions in life and what i want and that got the answer truly quickly my therapist essentially made me understand that the answer i have actually been trying to find was always there within me i’ve simply been too terrified to confess that that is my response because of a bunch of factors expectations of others expectations myself but i keep in mind coming out from that treatment session being truly not mind-blown however how do you call it like horses have those blinders like those have been lifted i was like wow okay this makes so much sense and i spent the following week really reflective and considering what my therapist told me how i would apply that to my life what that means for me yeah and from then on luckily my therapist has constantly been on time there is no more concerns with the time difference i had a great deal of sessions where i actually came out sensation truly good feeling really productive and my therapist likewise had a few concerns for me that i got to consider throughout the week which i personally truly liked i’m more a reflective person and she asked me some actually tough questions that are actually crucial though although i’ve only been to treatment like one and a half months i really seem like it’s truly helped me

i did have some sessions though where i felt a little frustrated afterwards i seemed like it wasn’t really going the method i expected it but that was simply me forecasting my expectations on my treatment sessions i indicate it’s not constantly going to go perfect and wonderful sometimes you’re simply not going to have that much to speak about and that’s fine as well however in general i’m actually happy with my therapist and the manner in which she manages these sessions with me and the instructions that we’re going down and currently i’m still doing better help i’m still doing treatment i actually have a session tomorrow i’m truly thrilled about i do have a couple of suggestions if you choose to proceed and experiment with better help is that for one i would state to be quick with scheduling your sessions due to the fact that there are just a restricted quantity of slots open and you do not wish to be scheduling your session the day in the past because then the times that you are free may not be free any longer what’s likewise truly good about the platform is yes you do have those arranged sessions but beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i discovered is you i would really use that chat to connect with your therapist throughout your week i was constantly the one in beginning to hold my thoughts and write them down a piece of paper and wait for my session before asking all my questions but truly utilize all the time that you are spending for which is likewise that 24 hr access to your therapist your therapist might not respond to immediately but they are going to probably answer within a day or two you wish to keep your conversation going and get the most out of what you’re paying for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i just stated the 24-hour access to your therapist so you can compose your therapist anytime you want with any concern you have then what i also actually like is when you’re having that conversation in the chat you have things documented and i sometimes like to return and to read what we spoke about you kind of refresh your mind as when you’re only talking by video or voice.

Sliding Scale Fees.
Some people discover a therapist they like who doesn’t take their insurance coverage, however who will deal with them and see them on a sliding scale. Sliding-scale therapists may charge a lower charge than another psychologist who has a private practice, permitting you to bypass the deductible issue. The moving scale provides lower rates to those with less financial versatility.
Totally Free and low-priced Clinics.
Another choice for finding budget-friendly mental healthcare is to find a low-cost center. Under the Affordable Care Act, some psychological health care centers are created for people who have lower earnings (where you can pay a moving scale fee for treatment sessions and mental health advantages). Some universities have programs where college students are training in psychology under the American Psychological Association (APA) guidelines and provide inexpensive services under the Affordable Care Act..
FSA & HSA Insured Protection.

Another alternative to pay for therapy is a health savings account (HSA) or versatile spending account (FSA). A health savings account is a savings account that enables users to save money tax-free to pay medical expenditures just. You can find out more about flexible costs at Healthcare.gov.

What Are Parity Laws? How Does It Affect What Insurance Plans Can Offer?
Psychological health parity laws do not always require insurer to cover therapy in all scenarios. Parity laws state that large group health insurance covers mental health care services and medical healthcare services similarly. What this suggests is that there can be no varying quantities in what your mental and medical health plans cover.
If you have questions about what your health insurance or psychological medical insurance strategy covers under the Affordable Care Act or MHPA, evaluate the terms outlined in your insurance coverage, or contact your insurance service provider directly.
Online Therapy With Qualified Therapists.

 

If you are worried about spending for online counseling, it might be more economical than you think. Public health specialists have significantly seen it as a cost-saving option that can reach a large part of the population. A current study found online therapy not only delivers effective treatment however also costs considerably less than face-to-face alternatives over a year.

BetterHelp is an option to consider for those who think they can’t manage therapy. Rates are billed at economical out-of-pocket rates, so it is less expensive for people who do not have insurance coverage, or for people who have insurance however likewise have a high deductible. BetterHelp therapists can receive access to your long-term medical record, allowing them to deal with psychological health and compound utilize disorders. Read listed below about what others need to state about their experiences with BetterHelp.

BetterHelp Therapy & Therapist Reviews. Betterhelp Ghana
Daniel Merchant, LPC.

” I have actually constantly struggled with going to appointments. I do not have to pay in Germany for mental health care, I choose to use BetterHelp due to the fact that it’s simpler for me to have counseling sessions and I can be in the convenience of my own house! I am really happy with Daniel Merchant’s assistance so far, I feel extremely understood, and for the very first time in my life, I don’t feel like I’m incurable. If something is wrong with me [I don’t get treated as however like] I have obstacles I deal with that can get resolved with methods that I am comfortable with. I can recommend it, it’s worth the cash!”.

Betterhelp Ghana Now

So for example …Betterhelp Ghana…

Not everyone is entirely convinced that moving mental health care online is the way forward. “You get to understand not only what it’s like to talk to the person, however how it feels to be in a room with them.

” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of standard counselling; it’s simply not quite the exact same thing. It’s truly crucial that individuals who participate in it are aware that it’s a various experience from remaining in the room with somebody, speaking in person.”

Bbc

” In terms of accessibility, it’s a great start and definitely much better than absolutely nothing. It’ll ideally lead them to eventually showing up in the room.

In cases of mild depression, the NHS is now directing some clients towards online programs instead of face-to-face counselling, a phenomenon that worries Dr Balick.

” My fear is that it’s occurring a growing number of for economic factors, instead of since it’s what’s finest for individuals. That’s not great if it’s rolled out just to save money and there aren’t critical concerns being asked about these services. Then, I’m constantly extremely sceptical of people who are either very really pro or very really against online mental health care. It’s a case of asking the best questions.”

I signed up for four very various online mental health services– varying in expense from free to �,� 100 a month– and ran my anxieties through them all, concurrently, for a week. Here’s what I discovered.

Does BetterHelp use licensed therapists? Betterhelp Ghana

What I’m doing here is reviewing my experience of using each mental health service, rather than its effectiveness – since even the most wizard-like therapist isn’t going to ‘treat’ you in simply one week. Okay, cool – let’s psychological health!

BBC

How does it work?

As seen on FB (by me, anyway), US business is the business behemoth of the e-counselling video game. They claim to have 500 certified counsellors working for them, each with a minimum of three years of experience.

After filling in a survey to ascertain what particular flavour of mental you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then begin an instant messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till one of you eventually passed away.

What does it cost?

You get a free seven-day trial – just like a free Netflix or Amazon Prime trial, other than with method more questions about what your youth resembled. After that, it costs from �,� 24.50 a week for endless message-based counselling and one ‘complimentary’ phone session with your counsellor monthly. Yeah, I do not get how it’s totally free either, but whatever.

How much is BetterHelp monthly?

If you find the idea of baring your soul to a stranger a bit awks, filtering that through immediate messaging might be practical. You won’t get the very same connection as with in person counselling, but the semi-anonymity may make it much easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.

She initially established the scale of my stress and anxiety, what triggers it– social circumstances, meeting individuals for the first time– and then dived headlong into my fractious childhood (separated moms and dads, strained familial relationships, bullied in junior school). She was pretty nosey tbh, but then that’s her job, isn’t it?

In general, the service is remarkably slick. The discussion can be a little stop-starty at times, but it was actually a far smoother and more on-tap experience than I expected. I even got speedy reactions to messages over the weekend, which was unexpected.

Talkspace vs Betterhelp

The reality you can modify messages prior to sending them indicates you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. So profound moments of realisation might be hard to come by if you can’t get an unwinded circulation going.

Who do I think it might it be good for?

Anyone with a low-end mental health concern who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud you can possibly imagine and require serious attention (and perhaps some meds), most likely isn’t for you Betterhelp Ghana