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due to the fact that treatment is pretty pricey…Talkspace Investor Presentation… since the start of this year so given that 2021 a lot has actually altered in my life i moved from living alone or coping with my boyfriend back to dealing with my moms and dads|Initially of all what is better help so it’s this online therapy platform you can call it where you have your therapy session online and you’re immediately matched with your therapist and talk through this platform so i have actually been using better help now for more than a month i believe practically one and a half months however let’s go back why did i even how did i even come to desiring to attempt out better help so i have actually always been the individual who thought therapy is something that everybody and anybody can actually benefit from i do not believe there’s a single person out there without any problems but i always envision myself as somebody who is going to get therapy at some point in my life simply since i think it is so handy but simply not now when i have the money because therapy is quite pricey because the beginning of this year so since 2021 a lot has changed in my life i moved from living alone or living with my boyfriend back to living with my moms and dads}

i changed from having all the downtime in the world to do what i love to having a full-time internship and dedicating all my time to this internship that turned out not to be as fulfilling as i hoped and believed it would be so i felt type of dissatisfied with the place that i am in today in life and i felt like i type of lost my way lost my sense of purpose i lost my direction sort of and i required i seemed like i needed aid i felt like i needed someone who is not going to judge me someone who is going to comprehend me assist me make sense of what’s going on in my mind since we all understand when we talk with our partners our parents our pals they all have their kind of predisposition vision that they’re going to project onto you they’re going to have hopes and expectations that they may forecast onto you and i really desired somebody who is there for me and is going to be extremely neutral and just

help me find out my self and my thoughts now i picked online treatment particularly since i didn’t think i had huge problems or diseases like depression for instance so that implied that i would have to spend for treatment myself for the majority of medical insurances here in germany they’re just going to cover your treatment expenses if you have depression or an eating disorder simply something more serious however me just type of being disappointed with things they’re not going to pay for that so i decided to go the online therapy path due to the fact that i believed that would be um more economical and i likewise like the fact that it would be pretty discreet i could simply begin going to therapy without individuals seeing i’m leaving your home asking where i’m going it can just be me in my space also what i like about online therapy is that you save that time where you need to travel to a physician’s hot office and after that take a trip back and the process of preparing and personally i constantly ask somebody that wished to have treatment in english i reside in germany if i were to find someone a in-person therapist he or she would most likely do the whole session in german and i’m somebody that not always believes in english but when i journal and when it’s more about feelings and more deep things i prefer to do that in english i likewise even compared various online therapy services or platforms simply by taking a look at reviews what they offer what they do not offer and from what i saw compared to what my requirements are i felt like betterhelp was the very best fit i was looking for something that’s inexpensive a platform where i might do video treatment so i selected betterhelp now when you begin you begin by filling out this quiz and they ask you a lot of different things like have you ever been to therapy do you choose maybe a spiritual based therapist or do you

choose a male or a woman as a therapist have you had any injury what type of therapy do you prefer so a therapist that is possibly more um going to be telling you the hard truth or someone who’s going to be more understanding and i really like that about um better help i was positively surprised by this survey i felt like they were truly considering me and what i like and what i don’t like then when they have actually kind of made an assessment they ask you to sign up and to pay prior to you in fact start so that was a point where i then be reluctant and realize okay this is going to cost me 200 a month and that was a little much however i emailed better help and told them about my monetary situation that i’m currently making base pay and taking a look at parents and things like that and they were really comprehending and they offered me i believe like a 10 or 15 percent discount that is another plus point without help that they consider the fact that you may not be economically extremely able to pay for treatment so they do provide marked down rates to people who require it now based on all the important things that are completed with the test they quite rapidly i believe within like an hour or so paired me with a therapist however they do state that it uses up to i think 24 hr so the first thing i did was i made sure to arrange an appointment with my therapist a visit i mean like a session where we both Talkspace Investor Presentation

be focused on communicating to each other they have various choices they do a voice call therapy session a video call treatment session or simply a chat therapy session so you can really select what you want as i stated i personally really desired the video conference treatment just because i believe it is necessary to see the individual see their expressions now in the beginning i had it was actually challenging and it also took a mental toll on me since i was currently because negative area there was a problem with the time difference so my therapist remains in the united states and with the time different time difference better help likewise i believe got my time zone wrong or my therapist time zone wrong i’m not exactly sure however the time zone didn’t compare so there was a great deal of misunderstanding in the beginning of if i schedule the session at 9 00 pm is this that my 9 pm is this my therapist 9 pm and it was a huge confusing mess in the beginning i felt really stressed even more than i must be i believe better help has actually arranged that out now since i do not have that issue anymore so i arranged my very first apartment and when the time of the appointment came around i was actually anxious i set myself up i made certain to be in a space where i can be myself i made certain to prepare myself mentally before going to therapy i did that by sitting with myself half an hour before treatment simply journaling out my ideas what i wish to state and also once again after treatment journaling out what we discussed so when the time came i was ready you’re expected to be online on the platform and wait for a therapist that your therapist is going to call you through the platform so i waited and i waited and it was 10 past it was 15 past it was 20 past and my therapist simply didn’t reveal and that once again was such a disappointment and it wasn’t excellent mentally so i was so ecstatic for this so worried for this it was a monetary commitment and after that my therapist didn’t show my therapist ended up appearing half an hour later on but discussed that it was better help’s fault once again with the time distinction being identified incorrectly and incorrect put improperly into her schedule the being late aside the first session went really really terrific sort of start to be familiar with your therapist to see if it’s even a good fit if you feel like you’re not connecting with your therapist you’re just not an excellent fit you can you have the choice to change therapists on better health they will match you with a various one you can alter as many therapists as you want but i seemed like i truly gotten in touch with my therapist and

Does BetterHelp take HSA? Talkspace Investor Presentation

i’m still with that exact same therapist and right within the first session my biggest question as to my direction in life and what i desire and that got answered truly rapidly my therapist essentially made me understand that the answer i have actually been looking for was always there within me i’ve simply been too frightened to confess that that is my response because of a lot of factors expectations of others expectations myself however i keep in mind coming out from that treatment session being really not mind-blown but how do you call it like horses have those blinders like those have actually been lifted i was like wow alright this makes a lot sense and i spent the following week actually reflective and thinking about what my therapist told me how i would apply that to my life what that suggests for me yeah and after that luckily my therapist has actually constantly been on time there disappears concerns with the time distinction i had a great deal of sessions where i really came out feeling truly good feeling truly efficient and my therapist also had a couple of questions for me that i got to think about throughout the week which i personally actually liked i’m more a reflective person and she asked me some truly tough concerns that are truly important though although i’ve only been to therapy like one and a half months i really seem like it’s truly assisted me

i did have some sessions though where i felt a little disappointed later on i seemed like it wasn’t really going the way i expected it however that was simply me forecasting my expectations on my treatment sessions i suggest it’s not always going to go best and fantastic often you’re simply not going to have that much to speak about and that’s fine also however in general i’m actually delighted with my therapist and the manner in which she manages these sessions with me and the direction that we’re going down and presently i’m still doing better help i’m still doing therapy i actually have a session tomorrow i’m actually thrilled about i do have a few tips if you choose to proceed and try better help is that for one i would state to be fast with scheduling your sessions due to the fact that there are just a minimal quantity of slots open and you don’t wish to be scheduling your session the day previously since then the times that you are free may not be complimentary anymore what’s likewise actually nice about the platform is yes you do have those arranged sessions however beyond those sessions you have access to your therapist 24 7 so there is this chat window where you can write to your therapist whatever is on your mind something i discovered is you i would actually make use of that chat to get in touch with your therapist throughout your week i was always the one in beginning to hold my thoughts and write them down a piece of paper and wait on my session before asking all my concerns but really use all the time that you are spending for which is also that 24 hr access to your therapist your therapist might not respond to quickly however they are going to probably answer within a day or more you wish to keep your discussion going and get the most out of what you’re paying for so i wish to sum up the pros and the cons of my experience of better help so the pros for one resembles i just said the 24-hour access to your therapist so you can compose your therapist anytime you want with any concern you have then what i also really like is when you’re having that conversation in the chat you have things written down and i often like to go back and to read what we discussed you type of refresh your mind as when you’re only talking by video or voice.

Sliding Scale Charges.
Some people discover a therapist they like who does not take their insurance coverage, but who will work with them and see them on a sliding scale. Sliding-scale therapists might charge a lower charge than another psychologist who has a private practice, permitting you to bypass the deductible problem. The sliding scale provides lower rates to those with less financial versatility.
Low-Cost And Complimentary Clinics.
Another option for discovering affordable psychological healthcare is to discover a low-priced center. Under the Affordable Care Act, some psychological healthcare centers are designed for individuals who have lower incomes (where you can pay a moving scale fee for therapy sessions and psychological health benefits). Some universities have programs where graduate students are training in psychology under the American Psychological Association (APA) standards and offer affordable services under the Affordable Care Act..
FSA & HSA Insured Coverage.

Another alternative to pay for therapy is a health savings account (HSA) or flexible spending account (FSA). A health savings account is a savings account that enables users to conserve money tax-free to pay medical costs ONLY. You can find out more about versatile spending at Healthcare.gov.

What Are Parity Laws? How Does It Impact What Insurance Plans Can Offer?
Psychological health parity laws don’t constantly require insurance provider to cover therapy in all circumstances. Parity laws state that big group medical insurance covers mental health care services and medical healthcare services equally. What this indicates is that there can be no varying amounts in what your psychological and medical health insurance cover.
If you have questions about what your health insurance or psychological health insurance plan covers under the Affordable Care Act or MHPA, examine the terms described in your insurance policy, or call your insurance coverage provider directly.
Online Therapy With Certified Therapists.

 

It might be more affordable than you think if you are fretted about paying for online counseling. Public health professionals have actually significantly seen it as a cost-saving service that can reach a big portion of the population. A recent research study discovered online therapy not just provides effective treatment but also costs substantially less than face-to-face alternatives over a year.

BetterHelp is an alternative to think about for those who believe they can’t afford treatment. BetterHelp therapists can get access to your irreversible medical record, allowing them to treat psychological health and compound use disorders.

BetterHelp Therapy & Therapist Reviews. Talkspace Investor Presentation
Daniel Merchant, LPC.

” I have actually constantly had a hard time with going to consultations. I do not have to pay in Germany for mental health care, I pick to utilize BetterHelp due to the fact that it’s simpler for me to have counseling sessions and I can be in the convenience of my own house! I am very happy with Daniel Merchant’s aid so far, I feel really understood, and for the first time in my life, I do not feel like I’m incurable.

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So for example …Talkspace Investor Presentation…

Not everybody is completely convinced that moving psychological health care online is the method forward. “You get to know not only what it’s like to talk to the individual, however how it feels to be in a space with them.

” I have actually carried out some research into Skype counselling,” says London-based psychotherapist Dr Aaron Balick, “and it’s not the ‘functional equivalent’ of conventional counselling; it’s simply not quite the very same thing. It’s really essential that people who take part in it understand that it’s a different experience from being in the space with someone, speaking in person.”

Bbc

” In terms of availability, it’s an excellent start and absolutely better than nothing. It’ll ideally lead them to ultimately revealing up in the room.

In cases of mild depression, the NHS is now directing some patients towards online programs instead of in person counselling, a phenomenon that concerns Dr Balick.

If it’s rolled out just to conserve cash and there aren’t critical questions being asked about these services, that’s not great. Then, I’m always really sceptical of people who are either really very professional or really really versus online mental health care.

I signed up for 4 extremely different online psychological health services– ranging in cost from free to �,� 100 a month– and ran my stress and anxieties through them all, simultaneously, for a week. Here’s what I found.

Does BetterHelp use licensed therapists? Talkspace Investor Presentation

What I’m doing here is evaluating my experience of using each psychological health service, rather than its efficiency – since even the most wizard-like therapist isn’t going to ‘cure’ you in simply one week. Okay, cool – let’s mental health!

BBC

How does it work?

As seen on FB (by me, anyhow), United States business is the business behemoth of the e-counselling game. They declare to have 500 certified counsellors working for them, each with at least 3 years of experience.

After filling in a survey to establish what specific flavour of psychological you are, you’re paired with a counsellor, who you can mercilessly switch for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instantaneous messaged therapy session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till one of you ultimately died.

What does it cost?

You get a free seven-day trial – just like a free Netflix or Amazon Prime trial, except with way more concerns about what your childhood was like. After that, it costs from �,� 24.50 a week for unlimited message-based counselling and one ‘free’ phone session with your counsellor per month. Yeah, I do not get how it’s free either, but whatever.

How much is BetterHelp monthly?

If you discover the concept of baring your soul to a complete stranger a bit awks, filtering that through instant messaging might be handy. You will not get the very same connection as with face-to-face counselling, but the semi-anonymity might make it easier to open up if you have actually been drinking two bottles of rum and dancing around in your dead nan’s bridal gown every night.

She first determined the scale of my stress and anxiety, what activates it– social scenarios, meeting people for the very first time– and then dived headlong into my fractious childhood (separated moms and dads, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her job, isn’t it?

Overall, the service is impressively slick. The conversation can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I expected. I even got rapid responses to messages over the weekend, which was unexpected.

Talkspace vs Betterhelp

The truth you can modify messages before sending them suggests you’re unlikely to blurt out something vulnerable and revealing in the heat of the moment. So profound minutes of realisation may be difficult to come by if you can’t get an unwinded flow going.

Who do I think it might it be good for?

Anyone with a low-end psychological health problem who’s cool with getting counselled in a really internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and require serious attention (and potentially some meds), most likely isn’t for you Talkspace Investor Presentation